All Classes Schedule, Class Descriptions, Pricing, Promotions

Schedule

Class Descriptions

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  • Everyday Yoga

    An essential class that will increase strength, balance and flexibility. All-levels. 1 hr.

  • Everyday Yoga L2

    A strong practice for students with 1-2 years of yoga experience that will increase strength, balance and flexibility.  Iyengar Yoga experience recommended but not required. Inversions, backbends and arm balances will be introduced.  1 ¼ hr.

  • Morning Yoga

    An energetic class to start the day. All-levels are welcome. 1 hr.

  • Evening Yoga

    A rejuvenative class designed to relieve stress and soothe the nervous system. All-levels. 1 hr.

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  • Gentle Yoga

    An easeful class to create awareness and opening in the body and mind. For students seeking a slower paced class.

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  • Therapeutic Yoga

    A class offering intended to support students with physical injuries, pain and/or limited mobility in the neck, shoulders, low-back, hips and/or knees. All-levels 1 hr.

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  • Candlelight Yoga

    A gentle, grounding class illuminated by soft, flickering battery votives. 1 hr.

  • Beginner Yoga

    New to yoga? Learn foundational poses at a gentle pace with clear instruction and personalized guidance. Build confidence and ease in your practice. 1 hr.

  • Intermediate Yoga

    An energetic practice including inversion variations, backbends and arm-balances for students who have studied Iyengar Yoga. Prerequisite - Instructor permission or 5 years of ongoing study with a Certified Iyengar Yoga Teacher. 1 ½ hr.

  • Advanced Yoga

    An extended afternoon offering to explore advanced level asanas including deep backbends, forward bends, lotus pose, arm-balances and inversion variations. 2 hours.

  • Iyengar Yoga 101

    Have yoga experience but new to Iyengar? Explore alignment-focused instruction and supportive use of props. Expect brief demos and gentle hands-on guidance. 1 ¼ hr.

Pricing

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Single In-Person Class Drop-in
$28
Purchase
4 In-Person Class Package
$100
Purchase
Online Single Class Drop-in
$14
Purchase
5 Online Class Package
$60
Purchase

Please note that in Momence all purchase options —including class packages, promotions & subscriptions—are called “Memberships.”

While we are unable to offer refunds, we do offer full credit toward another class for cancellations received one hour before the start of a booked class.