COURSE: Autumn Equinox 5-Day Morning Course
All levels of practice are welcome. Class packages are not applicable to this course. Please cancel at least 24 hours in advance of course start time to receive credit to your Momence account.
Inspire a daily practice with five days of morning yoga and balance yourself in honor of the Autumnal Equinox. Class meets daily Monday through Friday 7:30 -8:30 am. This course is offered in-person and online. Register for the whole course or drop in.
When
Mon. Sept. 15 to Fri. Sept. 19
Time
7:30 am - 8:30 am
Price
$100 in-person
$70 online-
Locale
211 Hugo St.
San Francisco, Calif.
94122 Teacher
Athena Pappas
COURSE: Continuity of Practice in the Iyengar Tradition
Appropriate for all-levels of students new to practicing in the Iyengar tradition as well as anyone seeking a step-by-step learning opportunity. Please cancel your booking at least 24 hours in advance of course start time to receive credit toward future bookings at Tiny Haven.
This course is designed as a deeper exploration of the Foundations of Yoga in the Iyengar Yoga Tradition. A great option for students who have completed a Foundations of Yoga course at Tiny Haven or for anyone seeking a progressive learning experience. In Continuity of Practice students will build upon learning from previous courses or class experiences. Inversions will be introduced. Props, modifications and alternatives will be offered for common complaints such as general stiffness and joint pain.
When
Tues. Sept. 9, 16 & 23
Time
5:30 pm - 6:30 pm
Price
$75
-
Locale
211 Hugo St.
San Francisco, Calif.
94122 Teacher
Magi Khoo