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RETREAT: IYENGAR YOGA RETREAT IN SICILY, ITALY

Recommended 2 years of ongoing study with a Certified Iyengar Yoga Teacher. 

Non-refundable deposit required to book.  Final payment due by April 15th, 2026. 

Join us for a week of Iyengar Yoga, nourishment, and renewal in the breathtaking Sicilian countryside. Enjoy the ideal balance of 3 hours of yoga daily—supporting strength, flexibility, balance, and inner steadiness—alongside plenty of time to rest, explore, and unwind.  Savor delicious meals, beautiful accommodations, and optional excursions to beaches, historic towns, nature preserves, and local culture. Friends for 25 years, Athena and Barbara offer exceptional teaching, individual attention, and a retreat experience grounded in care and connection.  Come restore your body, quiet your mind, uplift your spirit—and adventure as you choose.

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Retreat Diana Oviedo Retreat Diana Oviedo

RETREAT: Rooted in Awareness: Iyengar Yoga and Zen to Embody Your Life

All levels of yoga and meditation experience are welcome. Prior study with a Certified Iyengar Yoga Teacher is helpful but not required.

Through the practices of Iyengar Yoga and Zen meditation, we explore what it means to live with steadiness, clarity, and compassion. In this retreat, we will utilize alignment and awareness as gateways to presence, cultivating a body that is grounded, a mind that is quiet, and a heart that is open. Each day will include asana (yoga postures), pranayama (breath work), and zazen (sitting meditation). Together, we will investigate how these disciplines support one another, revealing the interconnection between physical stability and mental stillness. In the peaceful setting of Tassajara, surrounded by mountains and streams, we can return to the simplicity of direct experience and the refuge found in awareness itself.

All levels of yoga and meditation experience are welcome. Prior study with a Certified Iyengar Yoga Teacher is helpful but not required.

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