WORKSHOP: New Moon: A Sound Bath for Rest & Renewal
The first New Moon of the year arrives like a long, quiet exhale — a moment to pause, soften, and clear space before the next inhale carries you into what’s new. This session is an invitation to settle deeply into rest so that your intentions can rise from a place of ease, not urgency. We’ll begin with a grounding guided meditation, helping the body release its weight and the mind let go of what it has been holding. Then, through a 60-minute sound journey of crystal singing bowls, Tibetan bowls, chimes, and gentle percussive textures, you’ll be guided into deep relaxation — the kind that makes room for clarity to emerge naturally. We’ll close with a warming herbal tea ceremony to anchor your intentions and ease you gently into the new lunar cycle.
When
Sun. Jan. 18th
Time
6:30 pm - 8:30 pm pm
Price
$50.00
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Locale
211 Hugo St.
San Francisco, Calif.
94122 Teacher
Elena Mukomelova
