POP-UP: Yoga Nidra

Experience deep, guided rest through Yoga Nidra, a systematic meditation practiced lying down in fully supported savasana. With the gentle accompaniment of live sound, this class invites profound relaxation of body and mind while cultivating quiet awareness. No experience needed — simply come ready to rest and restore.

• When

  Tue. Apr. 28th

• Time

  8:00 PM - 9:00 PM

• Price

  $28.00

• Locale

  Tiny Haven

  211 Hugo St.
  San Francisco, Calif.
  94122

• Teacher

  Elena Mukomelova

• Purchase