POP-UP: Restore into Breath

Slow down, settle in, and reconnect to the quiet intelligence of the breath. Supported restorative poses and gentle pranayama invite deep rest for the nervous system and a sense of calm clarity. Be inspired by Iyengar Yoga through thoughtful teaching, creative sequencing, and playful exploration this summer. Each Sunday offers a fresh perspective and a chance to deepen your practice

  • When

    Sun. Aug. 2nd

  • Time

    4:00 PM - 5:00 PM

  • Price

    $28.00

  • Locale

    211 Hugo St.
    San Francisco, Calif.
    94122

  • Teacher

    May Mei Chong

  • Purchase

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POP-UP: Bridging into Awareness

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POP-UP: Hip Hip Hurray