WORKSHOP: Sound Bath
All are welcome — no experience needed. Please bring an eye mask if you have one and wear layers.
To receive credit to your Momence account cancellations must be received 24 hours in advance of event start time. We cannot offer refunds.
A monthly invitation to pause, soften, and reconnect through guided meditation and an immersive journey with crystal and Tibetan singing bowls, chimes, drums, and other instruments. Each session follows a seasonal or lunar theme and closes with a mindful herbal tea ceremony. Facilitated by Elena, whose practice is rooted in deep listening, sensory awareness, and creating space for meaningful rest.
When
Sun. Nov. 22nd
Time
6:30 pm - 8:00 pm
Price
$55.00
-
Locale
211 Hugo St.
San Francisco, Calif.
94122 Teacher
Elena Mukomelova
WORKSHOP: Sound Bath
All are welcome — no experience needed. Please bring an eye mask if you have one and wear layers.
To receive credit to your Momence account cancellations must be received 24 hours in advance of event start time. We cannot offer refunds.
A monthly invitation to pause, soften, and reconnect through guided meditation and an immersive journey with crystal and Tibetan singing bowls, chimes, drums, and other instruments. Each session follows a seasonal or lunar theme and closes with a mindful herbal tea ceremony. Facilitated by Elena, whose practice is rooted in deep listening, sensory awareness, and creating space for meaningful rest.
When
Sun. Oct. 25th
Time
6:30 pm - 8:00 pm
Price
$55.00
-
Locale
211 Hugo St.
San Francisco, Calif.
94122 Teacher
Elena Mukomelova
RETREAT: IYENGAR YOGA RETREAT IN SICILY, ITALY
Recommended 2 years of ongoing study with a Certified Iyengar Yoga Teacher.
Non-refundable deposit required to book. Final payment due by April 15th, 2026.
Join us for a week of Iyengar Yoga, nourishment, and renewal in the breathtaking Sicilian countryside. Enjoy the ideal balance of 3 hours of yoga daily—supporting strength, flexibility, balance, and inner steadiness—alongside plenty of time to rest, explore, and unwind. Savor delicious meals, beautiful accommodations, and optional excursions to beaches, historic towns, nature preserves, and local culture. Friends for 25 years, Athena and Barbara offer exceptional teaching, individual attention, and a retreat experience grounded in care and connection. Come restore your body, quiet your mind, uplift your spirit—and adventure as you choose.
When
Oct. 10 - 17, 2026
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Locale
Danena Retreat, Sicily near Noto
Teachers
Athena Pappas & Barbara Fabbri