WORKSHOP: Sound Bath
All are welcome — no experience needed. Please bring an eye mask if you have one and wear layers.
To receive credit to your Momence account cancellations must be received 24 hours in advance of event start time. We cannot offer refunds.
A monthly invitation to pause, soften, and reconnect through guided meditation and an immersive journey with crystal and Tibetan singing bowls, chimes, drums, and other instruments. Each session follows a seasonal or lunar theme and closes with a mindful herbal tea ceremony. Facilitated by Elena, whose practice is rooted in deep listening, sensory awareness, and creating space for meaningful rest.
When
Sun. Nov. 22nd
Time
6:30 pm - 8:00 pm
Price
$55.00
-
Locale
211 Hugo St.
San Francisco, Calif.
94122 Teacher
Elena Mukomelova
WORKSHOP: Sound Bath
All are welcome — no experience needed. Please bring an eye mask if you have one and wear layers.
To receive credit to your Momence account cancellations must be received 24 hours in advance of event start time. We cannot offer refunds.
A monthly invitation to pause, soften, and reconnect through guided meditation and an immersive journey with crystal and Tibetan singing bowls, chimes, drums, and other instruments. Each session follows a seasonal or lunar theme and closes with a mindful herbal tea ceremony. Facilitated by Elena, whose practice is rooted in deep listening, sensory awareness, and creating space for meaningful rest.
When
Sun. Oct. 25th
Time
6:30 pm - 8:00 pm
Price
$55.00
-
Locale
211 Hugo St.
San Francisco, Calif.
94122 Teacher
Elena Mukomelova
WORKSHOP: Sound Bath
All are welcome — no experience needed. Please bring an eye mask if you have one and wear layers.
To receive credit to your Momence account cancellations must be received 24 hours in advance of event start time. We cannot offer refunds.
A monthly invitation to pause, soften, and reconnect through guided meditation and an immersive journey with crystal and Tibetan singing bowls, chimes, drums, and other instruments. Each session follows a seasonal or lunar theme and closes with a mindful herbal tea ceremony. Facilitated by Elena, whose practice is rooted in deep listening, sensory awareness, and creating space for meaningful rest.
When
Sun. Sept. 27th
Time
6:30 pm - 8:00 pm
Price
$55.00
-
Locale
211 Hugo St.
San Francisco, Calif.
94122 Teacher
Elena Mukomelova
POP-UP: Beginning Again
All levels of yoga experience are welcome.
Class packages can be used to book this class. Cancel 1 hour in advance for credit. No refunds.
A gentle reset for body and mind. Whether you’re returning to yoga, rebuilding consistency, or simply needing a fresh start, this class invites curiosity, simplicity, and renewed connection to practice. Be inspired by Iyengar Yoga through thoughtful teaching, creative sequencing, and playful exploration.
When
Sun. Sept. 27th
Time
4:00 PM - 5:00 PM
Price
$28.00
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Locale
211 Hugo St.
San Francisco, Calif.
94122 Teacher
Athena Pappas
POP-UP: Pranayama
All levels of yoga experience are welcome.
Class packages can be used to book this class. Cancel 1 hour in advance for credit. No refunds.
Slow down, settle in, and reconnect to the quiet intelligence of the breath. Supported restorative poses and gentle pranayama invite deep rest for the nervous system and a sense of calm clarity. Be inspired by Iyengar Yoga through thoughtful teaching and creative sequencing.
When
Sun. Sept. 20th
Time
9:00 AM - 9:45 AM
Price
$20.00
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Locale
211 Hugo St.
San Francisco, Calif.
94122 Teacher
Athena Pappas
POP-UP: Chanting the Yoga Sutra
No prior study necessary.
Cancel 1 hour in advance for credit to your Momence account. No refunds.
Curious about going a little deeper into yoga beyond the poses? Julia will offer a relaxed and welcoming way to explore the roots of the practice through the Yoga Sutras of Patanjali. Participants will spend time with simple Sanskrit chanting, conversation, and reflection—approaching the sutras in a way that feels accessible and relevant, whether you’re new to them or revisiting with fresh eyes.
When
Sun. Sept 13th
Time
4:00 PM - 5:15 PM
Price
$15.00 - $25.00
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Locale
211 Hugo St.
San Francisco, Calif.
94122 Teacher
Julia Sterling
RETREAT: IYENGAR YOGA RETREAT IN SICILY, ITALY
Recommended 2 years of ongoing study with a Certified Iyengar Yoga Teacher.
Non-refundable deposit required to book. Final payment due by April 15th, 2026.
Join us for a week of Iyengar Yoga, nourishment, and renewal in the breathtaking Sicilian countryside. Enjoy the ideal balance of 3 hours of yoga daily—supporting strength, flexibility, balance, and inner steadiness—alongside plenty of time to rest, explore, and unwind. Savor delicious meals, beautiful accommodations, and optional excursions to beaches, historic towns, nature preserves, and local culture. Friends for 25 years, Athena and Barbara offer exceptional teaching, individual attention, and a retreat experience grounded in care and connection. Come restore your body, quiet your mind, uplift your spirit—and adventure as you choose.
When
Oct. 10 - 17, 2026
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Locale
Danena Retreat, Sicily near Noto
Teachers
Athena Pappas & Barbara Fabbri