WORKSHOP: Sound Bath: Honest Awareness

An evening of gentle self-connection and acceptance. Through sound and stillness, you’ll be invited to meet yourself as you are, allowing space for integration and rest.  Through guided meditation and a layered soundscape, you’ll be invited to soften external focus and attune to what is often overlooked. Sound becomes a bridge—helping you move from surface awareness into deeper listening.  We’ll close with a simple herbal tea ceremony to ground the experience and carry that openness into your evening.

Part of A Summer of Noticing—a series devoted to returning to yourself through awareness and rest.

  • When

    Sun. Aug. 16th

  • Time

    6:30 pm - 8:00 pm

  • Price

    $55.00

  • Locale

    211 Hugo St.
    San Francisco, Calif.
    94122

  • Teacher

    Elena Mukomelova

  • Purchase

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RETREAT: IYENGAR YOGA RETREAT IN SICILY, ITALY

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POP-UP: Beginning Again