POP-UP: Opening into Lotus Pose
Lotus pose is not something to force, but something to unfold toward with patience and care. Explore hip opening, leg actions, and seated poses that prepare the body intelligently for Padmasana and other meditative seats. Be inspired by Iyengar Yoga through thoughtful teaching, creative sequencing, and playful exploration this summer. Each Sunday offers a fresh perspective and a chance to deepen your practice.
When
Sun. Aug. 16th
Time
4:00 PM - 5:00 PM
Price
$28.00
-
Locale
211 Hugo St.
San Francisco, Calif.
94122 Teacher
May Mei Chong
