POP-UP: Heart Opening Class

In honor of Valentine’s Day, this class offers space to soften the chest and steady the breath, cultivating openness without strain. Through chest openers and gentle back extensions, supported by clear alignment and thoughtful sequencing, students will explore the balance between effort and receptivity. Props will be used to support safe, attentive practice. 1 ¼ hr

• When

  Sat. Feb. 14th

• Time

  10:00 AM - 11:15 AM

• Price

  $28.00

• Locale

  Tiny Haven

  211 Hugo St.
  San Francisco, Calif.
  94122

• Teacher

  Nathan Blum

• Purchase